✎ № ❻ Ⓜ 

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✎ № ❻ Ⓜ 

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6個月成就
✅翻身（喜歡翻右邊）
Roll over from back to belly
✅開心時會尖叫 不爽時也來一下
Happy screams and upset screams, he’s getting louder!
✅喝奶進步了
最快5分鐘
平常16分鐘
加安撫30分鐘
Getting better at nursing
A normal full feeding takes 16 minutes, 5 minutes if he’s in a rush to play, and 30 minutes if he’s been crying and screaming (plus soothing)
✅便便裡面有血絲 嚇死媽媽
發現原來媽媽吃乳製品米寶會脹氣非常難受
There was blood in his poop. Went to two different doctors and they said it’s a slight anal tear from pooping. I stopped eating dairy so his tummy won’t be so bloated.
✅睡覺比較有規律了
早上小睡30分鐘
下午最短1小時 最長2小時
晚上10點睡 可以睡4個小時
除非他不爽，2個小時就醒
There’s more of a pattern to his sleep. A 30 minute nap in the morning, a one to two hours nap in the afternoon, and he goes to sleep at 10pm. He’s not sleeping through the night yet, but I’ll take 4 hours.
✅第一口食物是爺爺買的超級新鮮鮭魚
First bite of food is super fresh salmon, the tiniest little piece.
✅第二口食物是鐵質豐富的骨髓
Second food he tried was bone marrow, rich in iron.
✅還是好喜歡洗澡 也喜歡在洗澡的時候便便
Loves bath time. And pooping in bath.
✅喜歡游泳
Loves to swim, but not in cold water.
✅喜歡晚餐時間跟大家一起坐在飯桌上
Loves to sit with everyone at the dinner table.

接下來就是副食品之路了
我的副食品之路會跟主流的副食品之路非常不一樣
我們家是根治飲食，所以我也想讓米寶成為根治寶寶
對根治飲食有興趣的人可以參考賴宇凡的書

我們會著重於

🍽不把白的食物當主食（白飯白麵條白吐司白餅乾白饅頭）
🍽把醣類控制在一餐的20%（水果也算），而且只在肉吃完才吃醣類
醣類吃多會導致菌種失衡，會讓孩子對澱粉、水果特別有興趣，甚至上癮、只吃水果、澱粉，不給還生氣大鬧
🍽第一口吃肉來穩定血糖
什麼肉都可以，血糖穩定的寶寶不會亂發脾氣、注意力會很集中、學習能力也相對強

我先試試看，再跟大家分享囉😌

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#新手媽媽 #媽媽日常 #育兒 #媽媽視角 #育兒日記 #育兒日常 #育兒生活 #育児 #育児日記 #赤ちゃんのいる生活 #赤ちゃん #ベビー #米寶成長日記 #抓餅寶寶 #副食品 #副食品之路 #6monthsold #familyof3 #根治飲食 #根治寶寶

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